Kiersten Rich

Kiersten Rich's Traveler Profile

@theblondeabroad

Kiersten Rich is the author of the award-winning female travel & lifestyle blog, The Blonde Abroad, featuring photography, curated destination guides, packing guides and travel tips from around the world. Kiersten has collaborated on branded content campaigns and signature product lines and most recently, launched TBA Escapes, bespoke blogging, diving and photography retreats for female travelers.

Kiersten Rich's Top 5

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Visit the World-Renowned Panama Canal

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Enjoy Panama’s Best Gastronomic Experiences in Casco Antiguo

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Surf in Isla Colon

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Explore Panama’s Natural Wonders in the BioMuseo

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Visit the Sloth Sanctuary in Gamboa

60%
Cultural Heritage Experience

This experience celebrates Panama’s multifaceted culture. From gastronomy to art, history, indigenous culture and more.

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Green Heritage Experience

This experience celebrates Panama’s unique biodiversity.

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Blue Heritage Experience

This experience celebrates Panama’s oceans, marine life, and breathtaking beaches.

If you’re a culture and history nerd but still want to experience every other aspect of Panama, follow along Kiersten’s itinerary on your next trip.

Adventurous
Creative
Relaxing
Educational
Romantic